I am a big believer that there are always signs from the universe that help guide us. I know that when I do not stay present – which can happen to all of us when we get busy, distracted or stuck in life – signs can be missed. So I try every day to really focus on being present, and I ask for guidance every day to accomplish this.

This morning I was awakened by seagulls flying by my home. Before I opened my eyes I expressed gratitude for this, because living close to the sea is so important to me. It keeps me grounded and revives me when my energy wanes. When I did open my eyes I saw slivers of pink light creeping through the shutters. I got out of bed and looked out to the most incredible display of light. The sunrise was lighting up the cumulus clouds with shades of pink, orange and yellow. The world was quiet and still slightly dark, and there was just ethereal light.

I stood and watched and it felt as if I was the only one who was experiencing this, like the sun was playing a movie for me. I felt to the core of my being that I was experiencing this beauty as a reminder that there always IS beauty…you just have to open your mind and your heart to it… and you have to be able to see and feel it.

This reminder message today was exactly what I needed. It jump-started my day and made me feel good. The fun part is that there are always messages like this, only many of us don’t see them as messages, nor do we always take the time to simply be present in the moment to enjoy them.

A new year, a new day, a new chapter…all of these are opportunities to make choices that will help you grow, feel love and seek joy in your life. Sometimes the task of making changes is daunting, but it’s ok to take baby steps. So tomorrow when you awaken, simply express your gratitude for the day, for the chance to start over. Life is not perfect…but if you have a good day that is the beginning of change for the better, and that good feeling will most likely direct you to make better choices.

When we grow emotionally and spiritually we expand our hearts and minds and let in more love and light. It’s a slow break from chains that bind us to the unhappiness, dissatisfaction, or victim mentality we can easily slide into. One chain link at a time is all you need to focus on. So start tomorrow when you rise: express your gratitude for what IS and make a promise to yourself to notice beauty and joy. When you do, pause for a moment and feel how it feels to witness that moment. Then take it with you in your heart as you go through the day. If you encounter a road block you can close your eyes and come back to the blissful moment before moving forward.

Let me know what transpires for you! 🦋